A Rich History: Amateur Boxing in Tennessee Tennessee has a strong history of amateur boxing. There are currently more than 700 amateur boxers in the state, and more than two dozen clubs registered with USA Boxing, the national governing body for amateur boxing in the United States. Our boxers represent all parts of the state,...

Successful boxers and boxing coaches learn quickly that they have to be adaptable. And the best of the best know that unfortunate situations often present hidden opportunities. The self-isolation and social distancing required to curb the spread of COVID-19 may provide an opportunity for boxers to improve boxing technique, even without the benefit of having...

COVID-19 self-isolation and social distancing is challenging for a lot of people. Here are a few mindfulness tips to help boxers of all ages decrease stress, reduce anxiety, and build greater peace of mind while at home. 5 Mindfulness Tips and Techniques Take 2-minute movement breaks throughout the day — walk outside, do some crunches,...

During this challenging time, and in light of the growing concern surrounding Coronavirus (COVID-19), Boxing Resource Center’s “FIGHTERS” facility is taking additional precautionary measures to limit the number of participants gathering in the gym at one time. These temporary adjustments will create greater social distancing opportunities. BRC FIGHTERS will implement these changes effective immediately. These...